I want to ask 2 questions.
Can you focus enough today to do one project?
Open a box of trash bags.
Take one out.
Walk around your living space and fill it.
Put it by the front door to be disposed of in some way.
( If you have no trash bags, substitute one or two plastic grocery bags and do the same thing.)
What bothers you most about your current situation? (And are you in your own home or in an apartment?)