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Hoarding Help Message Boards : Talk About Your Fears : terror
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terror
   

Dianne
Posted: 06 March 2014 - 10:12 AM
Stick around here, K.

We are people who understand your fears because we have them also. Baby steps and deep breaths, you'll get out of the mess. {{{hugs}}}
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Dave
Posted: 06 March 2014 - 08:35 AM
Hi K,

I want to ask 2 questions.

Can you focus enough today to do one project?

Open a box of trash bags.
Take one out.
Walk around your living space and fill it.
Put it by the front door to be disposed of in some way.

( If you have no trash bags, substitute one or two plastic grocery bags and do the same thing.)

What bothers you most about your current situation? (And are you in your own home or in an apartment?)
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K
Posted: 06 March 2014 - 04:55 AM
I am so afraid that I will die in this mess. I am so stifled & need help.
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Hoarding Help Message Boards : Talk About Your Fears : terror

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