I'm panting right now. Any time I tackle my stuff it gives me panic attacks, sometimes I cry. I start logically with a goal in mind (example: Go through the extra bed sheets and blankets and throw what I don't need out), but the second I try to steer towards a new topic to sort through I lose all logic. I start hearing myself think things like "I need to keep this in case the other one breaks!".
I'm taking a break, trying to refocus on my end goal, and calm my beating heart.
I wish I could talk to someone about this though. Can't afford to hire anyone. I don't even think I'm searching for advice (though I always appreciate it). I think I just want to talk... to not be alone while I panic through this.