Thanks Tillie, I did write it down today, difficult for me to remember, I am a task master and make myself work, work, work, thanks again for all that you help us with.

YES! :D

Eating properly. Drinking enough water to keep hydrated. Taking any medicines we need.
Wearing the proper clothing, shoes, gloves, face masks for some jobs.
Getting enough rest. Taking regular breaks during the day. Getting to bed at the right hour.
AND, making time to play.

Balance between work, rest and recreation.

Even if you have to write these things down to remember to do them, schedule them into your daily plans.
(((HUGS)))

Well, I figured out one reason I'm exhausted during this cleaning out time--I'm allergic to dust and have been forgetting to take my allergy meds/vitamins. GEEZ!!

And I just get more and more tired and my glands swell with every box I take out of storage....and this is also allergy season where I live.

Sooooooooooooooooooo obviously, all I can say is as we're working through our homes and lives to clean out the mess, we must remember to take care of bodies. Go gently and be well...ahhhhhhhh.

Thank you for being here.