Just pick up one item and throw it away or put it in a drawer.

Welcome, Ginger! As i read your post, i realized it could have easily been one id written. I can sooo relate! Im sorry i have no solution either, tho...im still stuck,as well...i do know, the progress i make, when i do make any progress, feels fantastic! All the best to you & your progress! :D

Welcome, Ginger! As i read your post, i realized it could have easily been one id written. I can sooo relate! Im sorry i have no solution either, tho...im still stuck,as well...i do know, the progress i make, when i do make any progress, feels fantastic! All the best to you & your progress! :D

I feel physically sick and either depressed or immobilized. I'm too overwhelmed and sometimes can't move even though I know I should do something.
I really want this stuff gone, but I have to go through everything because there are valuable things mixed in with the everyday items.
I don't have garbage or piles of newspapers or magazines....just a lot of stuff. I become overwhelmed and paralyzed.